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Fava Beans/ Broad Beans-1Kgs


₹50 ₹60 17 % off

Services: No Returns Applicable
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Fava bean pods are thick with a cottony interior encapsulating 2 to 7 large lemon lime-colored beans. While the fava pods are considered inedible, the beans are tender, with a sweet, mild grassy flavor reflective of spring. The beans are similar in shape to a lima bean, plump and curvaceous.


Raw mature fava beans are 11% water, 58% carbohydrates, 26% protein, and 2% fat. A 100 gram reference amount supplies 341 calories and numerous essential nutrients in high content (20% or more of the Daily Value, DV). Folate (106% DV) and dietary minerals, such as manganesephosphorusmagnesium, and iron (range of DV 52 to 77%), have considerable content (table). B vitamins have moderate to rich content (19 to 48% DV).

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These large beans are popular in Middle Eastern and Mediterranean cuisine. Also known as broad beans, horse beans, English beansfaba beans, and Windsor beans, they are large, flat, and greenish-brown when dried and bright green when fresh.

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